One of the best ways to improve your diet is to start juicing.
The raw eating is great but Juicing is better for your body
Having said that, eating fruits and vegetables in the whole form is still an extremely good source of nutrients in your diet. The point is that juicing, even once a day, is the best thing to do. An energy packed juice drink really gives your body an energy boost.
What is a good juicer when doing a cleanse?
These days you can do a lot of juicing using an inexpensive machine. You can buy a decent juicer for less than $200 or a more expensive model will over $2,000. I started with a used Champion Juicer,but I found that greens don't work well with a Champion~Champion juicer is one of the first juicers you should consider if you’ve ever thought about buying a juicer.
The Champion model has been manufactured and continually improved upon since 1955.
A lot of newer juicer companies will try to sell you with hype about various benefits that only their juicers have, but with continual research and development on one product since 1955, it’s presumably safe to say that if anyone know the best way to juice, it’s Champion.
Champion juicers are laughably easy to use. You don’t need to be the slightest bit mechanically-inclined to disassemble or reassemble it, as there are no tricky bolts, screws or clamps you’ll have to deal with.
Cleaning it is easier than cleaning other juicers, as a great deal of the pulp is ejected out of the machine into a disposable bag while you’re juicing.
The Champion machine is more versatile than several other juicers on the market today. This juicer can do more than just make fresh juice. Ice cream, baby foods, sauces even nut butters and delicious fruit smoothies are just some of the other natural and healthy things you can make at home with this juicer.
Champion juicer parts are among the most powerful and durable on the market. It’s heavy-duty, industrial strength motor is backed by an unheard of 3-year warranty. The other juicing parts boast an even better 5-year warranty
The Breville Juice Fountain boasts several features that other popular juice extractor brands (like Jack Lalanne’s Power Juicer) simply don’t have.
Perhaps the best part though, is that you can get this juicer for about $30 cheaper than the other popular models on the market.
A top feature that Breville juicers have is a powerful 3/4 horsepower motor. This motor is 600 watts and has a maximum speed of 14,500 rpm’s.
The fact that the Breville model has a motor that is much more powerful than other juicers ensures that it’ll never bog down no matter what kind of vegetable or fruit you’re juicing.
I am wanting to purchasing a Greenstar. I want to have my juice with pulp that will come out of the machine dry with my Breville I feel the produce results are wasted and not small and dry when extracted. I want to make my money go farther ,so the more juice extracted the better.
What I Juiced today... After My AM warm water,lemon and 2 MSM capsules,
Vitamin A, B-12,Bee tablet,C ,D, 2 Klameth Lake Kelp capsules. I take all Vitamins listed above after my first juice of the day
I Made 3 quarts of This combination:
12 Dinosaur kale -- also known as Lacinato Kale
12 dandelion leaves
1 fennel bulb
1 bunch parsley
1 red pepper
2 burdock root (6 " long)
2 handful of cherry tomatoes
and last but not least 1 Kohlrabi
Kohlrabi, Jalapeno came out of my own garden
End of the evening dry skin brush ,bath,reading and a little TV time........