People may ask why juice when you can eat just raw food and cleanse the body. That is correct ,although I have been trying to get pure Raw into my head since Oct 2008 and everyday since then I have almost all of my meals Raw. My days always start with a smoothie or juice,most often juice. I am a huge fan of juicing. Although I am a huge fan I somehow drop drinking juices around day 10. My last juicing was 21 days but I really know this is right -right now.After I did my enema I took my cleansing herbs and had water I made a small 12 Ounce juice of : Fennel,lemon,ginger and kale. I have this drink at a place in Seattle and I love fennel in any of my drinks as it it so refreshing and fennel is great for treating congestion or conjunctivitis, stimulating appetite, treating colic in infants, preventing muscle spasms, and relieving gas. The nutrients in fennel juice contain essential vitamins and minerals that promote relief for an upset stomach and it is commonly used for cancer patients after chemotherapy to help rebuild the digestive system. Fennel juice is also good for eye conditions, such as night blindness or a weak optic nerve. In addition, if you add beet juice to carrot and fennel, the efficacy of all three creates a remedy for anemia and excessive menstruation.
VitaminsThis is why I chose to juice again:
I want to clean my colon well
love to drink juice and give my body a break for the usual digestion process.
Challenge myself in this journey
loss weight and feel great
Stay Raw once my juicing is over