Juice feasting Day 48 of 90-120 days........

This was day 46 of my Chaga making tea ,and why I add Cats Claw and Pau D'Arco.......

I started my day with water and MSM powder and 5 Chlorella tablets. I hate the taste if you chew them. Now Angela Stokes says she chews them (Chlorella Tablets) and said they taste like nuts. I beg to differ,I rather swallow them with water. And I will leave it at that.I do like using MSM and Chlorella tablets. I just started this protocol on Monday. I also stick with my every other day I either use Gods herbs " Detox Kit " Or the "Sweetish Bitters" by Ghia brand.
I started learning about Sweetish bitters from a nutritional gal in the Longevity Conference line in California in late Oct 2011. She detected I had digestion issues,and I have,so she said these are the best bitters. I either use The Detox Kit Tinctures Or the Sweetish Bitters EVERY OTHER day. What I do is every other day I take these but never the same in one day. I hope that makes sense. I am feeling great and I will say one thing I get tired of is having a cold body. Being cold while juicing used to be an excuse, but not any more, I muddle through this journey and don't let the season detect if I can juice or not.

 I am getting more fit as I get my exercise it at our local YMCA. Exercise has to be a part of any health regiment. Eating healthy alone won't shrink a persons body fat and I am no exception.

I also use Penni Shelton's www.Rawfoodrehab.com site and have used this site from her beginnings. I get plenty of ideas and wonderful communication with like minded people. There is no judgement there as we may get from family members. We are all people wanting to eat the best food we can in order to keep our bodies in tip top shape.

Today's juices:   made 32 ounces and 1 Cup
Tomato -V-8 -- 3 Roma, 3 celery stalks,Romaine lettuce small head, 3 asparagus, small zucchini, 1/2 bunch cilantro,1/2 bunch parsley, garlic,chunk onion, small piece habanero

My second juice was a cleanse juice I really enjoy-25 ounces

 1 Cup organic grapes, 2 granny smith apples, and 1/4 of small red cabbage


Thanks

After I woke up I made: ~Salt water flush( it is good ) when needed

Juicing, this will be another round.The power had gone out 3 times in my area in the past 2 weeks and as a juicer that stinks. I don't have alternative juice places local where I live. So when the power goes out I am in a bind. And the "Whole Foods " kinda near me and still 1 hour away doesn't sell juice like other "Whole Foods" in other states make. I sure wish I lived close to juice making bars. I have 1 place that makes juice 25 minutes away, but it too was out of power.

 The cold grey days really make it very difficult to make 4 qt per day,so juice,tea and warmed vegi soup is what I did today.

What I had today:

Water with lemon and 2 MSM capsules.

Green juice of Pineapple,parsley,cilantro,cucumber,ginger and lemon
I also had lots of herbal warm tea

I am trying to keep up on my craft show makings and this is why I have been gone~I put these photos(muscle rub and healing salve) on this site was added correctly by me, but this program added them sideways. Oh well,the point is I have been busy getting things made like my healing salves and my muscle rubs . Now when I make soap that different ,those take me 1 month to cure before I can sell any to customers. So I am back blogging with a few shows left for the year~More time again.



 

                     Herb Infused Healing Salve

Olive Oil, Beeswax, Shea Butter, Rose Hips, 
 White Willow Bark, Aloe, MSM,
Marshmallow, Cajuput, Vitamin

Herb Infused Muscle rub-

            Olive Oil, Beeswax, Shea Butter, Rose Hips,

             White Willow Bark, Aloe, MSM,

                    Cajuput, Vitamin E



                              

                                                           



Thanksgiving this 2010 year-
This Green bean,olive oil,herbs AND the sweet potato,butternut,
asparagus,olive oil, and herbs concoction is better then Turkey :-)