( my oven), for 1-2 days depending on the flavor I want. I now pour the finished glass of Rejuvalac and add some fresh squeezed lemon into the water, then I also add some fresh Spring water. I think plain Rejuvalac is something I have to slowly get used to drinking straight. I know the Rejuvalac is good for my intestinal tract.
After being up a few hours I did a SWF (Salt water flush). I hurt my back so doing ann enema right now is not ok. So I do the next best thing. Today I got a package that I was real excited to get in the mail and I want to say I am happy. Here is what I received from Fed-Ex today: I have myself the real deal REAL Ceylon Cinnamon- Not Cassia Cinnamon.<---Click the link and read the difference. The tin contains 90 - 100 pieces of five inch long Cinnamon sticks which are individually cellophane wrapped and enclosed in an alufoil pack preserve the aroma .
My choice for today is very different. I feel so good drinking the Mint elixir that I will only drink Water, Rejuvalac ,Tea base ,and this elixir above. I am listening to my body and I am really not wanting anything else so far today.