Day 13 of Juicing........

I am so strong I am impressing myself. This sounds cocky, but just know I have tried this juicing thing to last for days several times as said and then Whammy I fail. I really am loving how great I feel. I wanted to jump to yesterday Day 12-

Woke up to my usual 32 ounces of lemon squeezed water with NO MSM yet as I will be doing my Enema. But is a part of my ritual I have going. Then it will be 2 Vitamin D 5,00 I.U . tabs via doctors order as I am low on D, my Detox herbs from photo .Yep,I love those tinctures,they really make me feel full as if I had a meal,maybe that is just me but it's working for me ,no complaints
( except the taste). I personally only take these 1 time a day but you can take them 3 times a day..... I take a small glass add all the Tinctures  add 4 ounces of water and drink followed by water,then take the two (2) capsules and that is all done for me. Juice and water  throughout the day and wheat grass at night or hot tea,that is my day in a nutshell with the meals.

Ferry ride from a few days ago South of Seattle

Mount Rainier in the distance

 I put a espresso expensive machine on Craigslist and within 2 hours it was sold, gotta love Craigslist sometimes. The downside was the fellow wanted us to deliver it to Seattle and we did only because we head there all the time anyhow. I made $240.00 and I paid $700.00 maybe 10 years ago. Since going raw my espresso machine has been in a box for probably 4 years. And I don't drink lattes or coffee anymore. Coffee is one of the first things I would recommend if you want to get real raw :-). We then went to Thrive in Seattle, so I could get a fresh juice(Apple,beet,cucumber and Ginger)- and my husband ate some Thai noodle dish that he loves there. As this next weekend we are having a garage sale so it's clean out time around here. My juice gave me a nice cleanse . I hadn't made any beet juices because as said I am really sticking with lower sugar  by my choice.

Today I juiced:


Green juice of 32 ounces of -Cucumber,Celery1/2 bunch dandelion,spinach,cilantro,parsley,Fresh dill,lime, Granny smith apple and finally chunk o'ginger


Fruit juice of ----1/2 big Watermelon ,2 limes and 10 leaves of fresh MINT from my home. This made 55 ounces of juice and I drank a good amount of that.

Lots of water today too even though I went potty from all of the watermelon. I am chilling today as I am just peaceful today -not so high energy as I usually can be. Catching up on my juicefeasting .com readings that I printed and reading "The Seed".

Watermelon,mint and lime,

I need to say something- you know many people when juice feasting say at times their teeth feel gritty. I have an opposite issue. My tongue is really weird and rough as in the back of my tongue where I can't brush or use the tongue cleaner that I have. Yes it is white,( my tongue)part of the detox,but I wonder if others have had that tongue thing going on? But today day 13 my tongue is actually better,or I am simply getting used to the feeling.


Today I think a walk at the Tacoma water just might be on my menu of exercise today. End my day with Dry brushing and  a bath ,and finally a cup of war tea......Yep,that sounds like a good day!

Day 7 of my juicing.......So Far so good.....

I started my day with an outside 3 mile walk by my home.........The day here in Washington State will be 82 outside and in this state that is wonderful.......Always a plus in my day. I start my day with water and a 1/2 of a lemon squeezed into the water with 2 MSM capsules. Enema's I only do every other day  unless I feel the need to do more days. I need to take time to juice so my first juice of this day was my Coconut water, grapefruit, orange and Vita mineral Green. Very refreshing on a warm summers day.
  As number seven is a luck number I can't imagine what will be better then concentrating and living a juicy life for a little while.

As of yesterday being that 4th of July, I can say I am proud. Why am I proud-I  will say in the past I would stay away from potlucks knowing I would most likely cave in and eat Raw at the potluck. No not this time, I really am dedicating my life right now in this moment to juicing and that is all I am doing right now. I am not however drinking all 4 quarts a day as being the standard requirement. I  have no desire for all that much liquid  and I am only 5 feet tall. I drink water too of course, and water is kinda forgotten when doing my juice. I am a big water drinker and always have been,as my body  actually craves water! Speaking of the  4th of July Raw Potluck in Seattle at an awesome Park with walking trails. I also met a gal from Penni S.'s RawfoodRebab that I had as a friend but we had never met in person before. The gal is Irina and she just joined RFRehab and I saw that she lives kinda close to where I live,so I friended her on that site. We had a great chat and I know we will be chatting and seeing one another in person as we have the same interest in many things.

I am so proud of me and I am making many juices always starting with a hearty green juice with kale or spinach as a base of my greens or a multitude of greens. I am also making most of my drinks low glycemic, as my body is not a big fan of too many natural fruit sugars.

How I feel today: I feel great but My tongue feels yucky as I am making sure I brush my tongue and use a tongue cleaner---Everyone juicing really needs one of these as our body's detox the tongue gets white and just feels terrible. I only had a headache on day1 so far as I am not complaining.........I feel and see changes in my body already. I just love juicing and wish I could tell everyone how great it feels to give our digestion system a break and see what our body eliminates when doing an enema......DONE :-)


For the rest of my day I made my V-8 Raw style juice:
tomato,basil,zucchini,spinach,kale,celery,cucumber, cilantro,jalapeno,lime ,garlic,1/2 small red pepper and pinch of sea salt and 1 teaspoon of  flax oil. This is a very nice drink very good as it's so full of yummy vegetables.I made 2 -32 ounce jars of juice this go around. I am heading to exercise at the YMCA once I read a little on my Juice feasting .com info I printed. I read every day on this to keep knowledge on juicing in my head. See Ya.

12th Juice Day.....

I started my NEW first time juice feasting experiment with myself to see how strong I can be. I have wanted to do a juice feast for some time now. I am loving how I feel and what fun recipes I can make. I had a different blog, but I decided since I am on this new path I figured I would also start a new blog. And I must say I really don't know how to make my blog exciting and super interesting like other blogs I have read. So for those out there reading this please join in and follow my path. Here is what I ate today:
*2 glasses of warm water with lemon and 2 MSM Capsules
*Green Juice -32 oz kale,spinach,cucumber,celery,apple,ginger,lemon
*Red Juice-- 32 oz beet,kale,cucumber,parsley,cilantro,ginger,jalapeno
Lots of Spring water (I get at a local spring)
* 32 of Oranges,Grapefruit and 1 teas.of Vitamineral Green
*24 oz Vegi juice-4 carrot,1 C cherry tomatoes, 4 celery,1 lg leaf swiss chard,2 radish,1/2 bunch parsley,piece of celery root,garlic,and jalapeno


In the evening I had a few cups of Vegetable broth I made in my kitchen a few days ago and it lasts about 4 days. It's made of all vegetables,and what I do is save the vegetables add other broth and peas and or beans and make a soup for the non-raw hubby. I know this journey will be exciting because I have a terrific husband whom totally supports me. I also have no children at home. Our two boys are grown and on their own,so I have a hubby whom eats different from me at the moment and he has no problem with the difference.