Day 20 of Juice feasting....

I woke today and had my usual lemon water with MSM capsules. Now what I do every other day is either take my "Gods herbs" that I put in my video on You Tube  OR I take something called Gaia  -"Swedish Bitters." I take Both of these herbs-(not on the same day)-
(I trade both products every other day!) to help clean the  digestive system along with my Juice feasting. I feel so darn good every day and I am not hungry. I think my body is liking what I doing for it~I know I am liking my results that I am slowly but surely seeing on my body too.
 My face is losing the double chin and the top area if you know what I mean always seems to lose weight first and slowly shows up in the butt area.
I am back at the YMCA and I am incorporating weight training with the elliptical,treadmill and the rowing machine work also. I have been to the movie theatre 2 times and neither time did I want to have the popcorn. That is all cool. As I have really drilled it in my head to stay juicy and stay RAW over any other eating from here on out.....So watch me shrink!

Day 8 Juicing.............All great!

I am trucking along on the juice thing. I really have it ,I really do FINALLY!!!!!! I absolutely have no desire to chew food and my mind is set to not think of food either at this point. Hip Hip Hooray! I am stoked. I feel so good,the sun is shining and I fell clean I mean really clean -in and out.
  You know the more I think about this journey the more I get why I really am doing it. Knowing that I grew up with everything  food wise meat included. Sadly I was brought up to eat everything on our plates as kids. I say crap on that . I will say I really never was a huge meat eater even as a child ,and could remember at Christmas for instance we always had Prime Rib ,I say So What. I ate it as we had to but never liked it and Thanks god I am now nor never was a fan of steak. Yuk I say,as I was more of a fish lover. Long story short as I grew older I chose to take a cleaner eating approach and we raised our kids with a balanced diet ,but as they got older they also chose to  eat whatever  they want. I myself really made a turn to Raw around age 49 as I am going to be 53 years young in Dec of this year. I love eating Raw /Vegan food and I feel so good doing so. Don't knock this lifestyle if you haven't tried it~

Lambs quarter from the woods

My lambs quarter juice with other stuff too

Today was another sunny 81 degree day -just beautiful......After awakening and drinking 32 ounces of water with lemon squeezed into it I made this~I made this wonderful amount of juice today from these ingredients: 2 Cup lambs quarters,4 dandelion leaves,1.5 cucumber,6 stalks celery, small romaine,1 small zucchini 2 limes, 1C. spinach 1 golden delicious apple....And this drink was not bitter either as lambs quarter is mild.

Discovering Edible Lambs Quarter Weeds

As with any edible weed or wild plant don’t eat unless you are positive of its identification and that it has not been exposed to chemical sprays or pollution. So if you’re not familiar with lambs quarter refer to a good edible weed field guide or consult with someone who is familiar with the plant before eating it.

Lambs quarter can frequently be found growing in vegetable gardens, on disturbed soil, and along the fringes of fields and banks. The plants can grow to about four feet in height with multiple branches forming off of a main squarish looking central stem. Lambs quarter leaves often have a white, pollen-like substance coating their undersides.

Now the husband and I are going to give all 3 dogs outside since it is incredibly warm today and the weather is said to change tomorrow~

I always end my day with a bath and skin brushing. I also drink wheatgrass 1.5 hours before bedtime. Why 1.5 hours I don't know I just do it

Starting Over Day 1 Juice feast all over again~

Well I must admit I went wrong a few days ago. I indulged into a salad with hubby and it was not here at home it was a Chipotle . I had a Romaine  salad no meat (heck no),however it had sauteed vegetables (onion with green peppers),lettuce, corn (dumb move) and the vinaigrette that they supply. All items are fresh ,but who cares when I was juicing , RIGHT~Why did I give in and let my mind take over in such a way! My body eliminated it that day once I arrived home. Loose stool which was to be expected happened. I am not giving up. I owe this to myself to succeed in my journey. An enema is on schedule today first because of my dumb move. I am starting juice day today with citrus  and Vitamineral green.  Maybe this will flush the other yuk out of me.

              Today I juiced :

2 grapefruit, 5 small oranges,1 teas. of Vita-Mineral green powder-Yummy stuff together. This made 18 ounces. It was a good start to a :

 64 ouncesThen for the rest of my day I had Romaine,kale,cucumber,celery,apple and lemon

ended the night with pure coconut water from 2 coconuts.Hubby makes a pudding or smoothie for a snack for himself.

"New beginning"

True Love is one thing that every heart makes a wish for,

It is something that you would want to give to one and all,

It is the only hope for a better tomorrow,

The only reliever for all your pain and sorrow.

It establishes a connection between your body and soul,

Gives you so much joy and happiness that you crave for more,

When you experience it you listen to the divine music that is so sweet to hear,

And you tread the long path of life, together without any fear.

Then the world down here means nothing more to you,

Coz what you wanted all your life is now with you,

You don’t have to strive hard to remain in the state that you are in,

Because now you are already reborn with a new life- "A new Beginning…"  by Nandini



Attitude and how one FEELS have a HUGE effect on the body. If we FEEL good, and actually believe what we're eating is good for us and that it will make us lose weight, it will!

So, attitude, and flooding ones body, one's spirit and mind with POSITIVE energy and GOOD FEELINGS no doubt have MUCH to do with weight loss success.