I started drinking smoothies,eating salads,and and added juicing later on,and that was 3 years and some months ago in October 2008. I am doing a juice feasting adventure with myself to challenge what I can seek in living this lifestyle.
Me in the Middle of my Raw eating-I liked this photo
Gained weight- Oct 2011-Before juice feasting
52 days juicing -look at photo above with Joe Cross in Oct 2011
1 week before I started juicing! I have a chin~ 1 chin :-) These photos are my beginnings before any Raw Food in my life. The second photo was wearing make-up and me being fresh and loving my raw eating .Then I added cooked and no exercise and what do you think. I will tell you,I gain weight and get that fat face and pants get tight,and the cycle begins. NO MORE!!!!!
I am back to exercise,and have been and doing a great body cleanse. Keep watching the journey!
Getting a juice treat from my friend later today and we will then take a walk. It's dry outside ,so all is good.
This was another nice calm not rainy day in the Pacific Northwest and that is a great surprise. I make handmade soap and lotion and with our economy I slowed selling my soaps at craft shows. I would of sold at a show on Saturday November 5th however I chose to not go. If I would of gone it would of been a nice dry day. Oh well, we took that nice walk instead. I am so happy with myself thus far on my juice quest. I know it is my beginning ,but I find myself constantly thinking of nothing but what this is and will continue to do for my body. Let alone lose several pounds.
Yummy mid -day V-8 drink
My hubby broke this glass(after I washed it)
as it sat clean on my counter!!
After my lemon water after I woke up I made some juices.This is my what I call V-8 juice:
3 Roma tomatoes
1 slice red onion
2 celery stalks
1 clove garlic
lemon
broccoli stem
4 thin asparagus
8 fresh green beans
romaine leaves- 4
zucchini-1 small
cilantro -1/2 bunch
parsley-handful
swiss chard-1 huge red leaf...........It's amazing how 1 garlic clove is very tasty in a juice,try it it you haven't done so.