Day 52 of Juicing and My Birthday........and I am 53-----

Me October 2008-Before any raw eating took place

Me in the Middle of my Raw eating-I liked this photo

Gained weight- Oct 2011-Before juice feasting

52 days juicing -look at photo above with Joe Cross in Oct 2011
 1 week before I started juicing! I have a chin~ 1 chin :-)

These photos are my beginnings before any Raw Food in my life. The second photo was wearing make-up and me being fresh and loving my raw eating .Then I added cooked and no exercise and what do you think. I will tell you,I gain weight and get that fat face and pants get tight,and the cycle begins. NO MORE!!!!!
I am back to exercise,and have been and doing a great body cleanse. Keep watching the journey!


Getting a juice treat from my friend later today and we will then take a walk. It's dry outside ,so all is good.

Day 23 juicing only..........

Started again with water and lemon juice (fresh squeezed)with 2 MSM capsules. After my enema I made a V-8 type juice which consisted of:

 Juice today:
Large head Romaine, 1/2 bunch Parsley,1 bunch Celery,1 Cucumber, 4 Radish,1 medium Tomato, 1 Lemon, 1Garlic clove and shake of Cayenne     

My second juice :
Kale,dandelion,spinach,1 cucumber,1 carrot,lemon,ginger,1 granny smith apple


Last juice today :
coconut water , 2 grapefruit, 1 orange, and teaspoon of Vita-mineral green....This seems to curb a sweet tooth craving. Or just a nice treat while juicing


I also drink water and some Rooibos tea also while juicing.


Why am I doing some juicing and not eating ?????
 I have the desire to experience what it will feel like when we let our digestive system take a break on the hard core everyday eating,digesting and processing  of what we would normally take in  as the  form of food. I can say it is really an amazing feeling internally and externally. I have such a confidence about me that I would never normally know existed if I never took this opportunity to putting my mind into something I never thought I could or would  do before. I also have several lbs to loose lets not forget about .;-)

A new flower plant that I bought when it only had a few buds

I have tried this juice journey 3 other times and this time is really the most confident and happiest time I have experienced yet!!! Now do I have energy -Yes...I do have energy. My body really only had some minor feelings of detox--Headache the first day, some weirdness in my throat from not chewing food is what's going on now. Well I do keep my juice in my mouth before swallowing though. Some afternoons I might get a 20 minute cat nap,but that's about it. Over all I have had only a few mind thoughts of food, but daily I have a spiral notebook in which I write my thoughts down. My mind has been made up and it's a wonderful positive one. If  you keep the fresh juices made and always have juicing items on hand then the process of juicing is an exciting one. I LOVE IT!!!!!




Now a few more things I do at nighttime :
The first thing I do is Dry brush and then get a warm bath. I then have my wheat grass 1.5 hours before bed time. I take my wheat grass  before bed in order  to have plenty of tie to pee before bed......... Now that makes sense right?

That is an average day in a juicers day ........Exercise is either at the YMCA or walking outside by some water....for 1-1.5 hours sometime mid day for me too.

Juice feasting Day 2 on a roll

What a day,we are back to wet yucky weather. I have the hardest time because when we juice our body gets colder. I was hungry but made more juice Juice feasting is this:

What is Juice Feasting? 

“Juice Feasting” is quite simply put, feasting on Juice! Very exciting things happen when you do this.

You may have heard of “Juice Fasting” or “Juicing,” but this is something quite different. “Juice Feasting” involves drinking large quantities of plant-based juices  that you make yourself, right in your own kitchen, using nothing more than a blender and a nut milk bag. (You don’t even need a juicer to do this.) I happen to use a Brevelle, however I squeeze the pulp in a nut-milk bag, and usually get about 2-3 more ounces since Breville juice's tend to leave the pulp wet.I like using mine because you do get to make juice quit fast,clean-up and all~

Juice Feasting is a nutritional protocol where you replace all of your meals with freshly-made vegetable and fruit juices. So instead of eating cooked food, processed food or “instant” foods for breakfast, lunch and dinner, you drink delicious raw juices throughout the day. There’s no deprivation, no heavy fasting and no starvation. You can drink unlimited quantities of all the fresh, delicious juice you want!

This provides every nutritional element needed for human consumption, and yes juices provide your body with plenty of protein (amino acids). (Raw vegetables are loaded with protein (amino acids). It’s only when you cook them that the protein is destroyed.) Plus, it delivers literally thousands of disease reversing phytonutrients, including many that are well documented to reverse cancers, diabetes, heart disease, obesity, arthritis and many other conditions.

If you want to you can consume super food supplements or high-grade nutritional supplements targeted to your specific health needs. Juice Feasting doesn’t replace your supplements; it replaces your unhealthy cooked food with nature’s most delicious, drinkable food!

Today I started with Wheatgrass and 1 hour later was 32 oz of water and  1/4 C was the Rejuvalac. I stuck with Lemon water, with Cayanne as if to be making  the "Master Cleanse" recipe, for most of my day. My second 32 ounces was my beet drink with: Beet, Broccoli,Kale,Cucumber,Apple,Lemon, and Ginger....I LUV this drink~

I also drink lots and lots of Water and tea in and out of the day.