Day 23 juicing only..........

Started again with water and lemon juice (fresh squeezed)with 2 MSM capsules. After my enema I made a V-8 type juice which consisted of:

 Juice today:
Large head Romaine, 1/2 bunch Parsley,1 bunch Celery,1 Cucumber, 4 Radish,1 medium Tomato, 1 Lemon, 1Garlic clove and shake of Cayenne     

My second juice :
Kale,dandelion,spinach,1 cucumber,1 carrot,lemon,ginger,1 granny smith apple


Last juice today :
coconut water , 2 grapefruit, 1 orange, and teaspoon of Vita-mineral green....This seems to curb a sweet tooth craving. Or just a nice treat while juicing


I also drink water and some Rooibos tea also while juicing.


Why am I doing some juicing and not eating ?????
 I have the desire to experience what it will feel like when we let our digestive system take a break on the hard core everyday eating,digesting and processing  of what we would normally take in  as the  form of food. I can say it is really an amazing feeling internally and externally. I have such a confidence about me that I would never normally know existed if I never took this opportunity to putting my mind into something I never thought I could or would  do before. I also have several lbs to loose lets not forget about .;-)

A new flower plant that I bought when it only had a few buds

I have tried this juice journey 3 other times and this time is really the most confident and happiest time I have experienced yet!!! Now do I have energy -Yes...I do have energy. My body really only had some minor feelings of detox--Headache the first day, some weirdness in my throat from not chewing food is what's going on now. Well I do keep my juice in my mouth before swallowing though. Some afternoons I might get a 20 minute cat nap,but that's about it. Over all I have had only a few mind thoughts of food, but daily I have a spiral notebook in which I write my thoughts down. My mind has been made up and it's a wonderful positive one. If  you keep the fresh juices made and always have juicing items on hand then the process of juicing is an exciting one. I LOVE IT!!!!!




Now a few more things I do at nighttime :
The first thing I do is Dry brush and then get a warm bath. I then have my wheat grass 1.5 hours before bed time. I take my wheat grass  before bed in order  to have plenty of tie to pee before bed......... Now that makes sense right?

That is an average day in a juicers day ........Exercise is either at the YMCA or walking outside by some water....for 1-1.5 hours sometime mid day for me too.

Day 20 Baby ------Juicing and only juice............

Oh my what a good feeling I have in side of me and all around me. I am much happier, less stress, just overall a calm about me that I really like. I really have had no major slow downs or let downs. I think most of all I had a white tongue,and those hard white things that get in your throat that are known to make bad breath. My throat or maybe it's the back of my tongue that gives me the most icky feeling in me. Most of this journey is actually fun and exciting. I go with the flow. I choose my juices 2 days at a time in order to keep my produce fresh. I have wasted some greens by purchasing too many and they go bad before using them . And I bet this happens to many of us from time to time.

Today is a Monday morning and I will be making some morning wheatgrass first. I will also drink 32 ounces of lemon water and my vitamin D 3 10,000 I.U.( required Monday - Friday) via doctors orders..I really need it as the sun forgot to shine much this Summer 2011 here in Washington state.

I missed a few blog days because my husband and I were preparing for a garage sale and had the sale last Friday and Saturday. Saturday it rained quit hard so we basically had a Friday sale. I did sell my large bird cage to a gal that morning though so that made my Saturday and OK one~And I made $160.00 on that.


Monday Juices-------

Am-----Green juice 1 hour after wheatgrass - Spinach,Swiss chard,celery,cucumber,lemon, and ginger

Red juice of blueberries,orange, coconut water and kale

pineapple,kale,cilantro,mint,granny smith apple, lime----oh I love this combo

Raspberry -blueberry homemade Kombucha

Water water water------and More water~

Day 15 of my Juicing.........

All I am intaking at the moment is green juices,water,tea sometimes and my own made Kombucha only maybe once a week. I just sprouted some wheatberries for some rejuvelac. I really stick with the juices first. Again today I opened my day with water  and lemon,followed by an Enema,my Detox tinctures,green juice,and water. Best way to begin a day.  I wish everyone could experience what juicing and only juicing can do for the body. Not only have I been making juices ,I have been making Kombucha  and I have a batch of Rejuvalac in my Oven (dark place). When I make Rejuvelac I make mine with the Lighter wheatberries as this is what Ann Wigmore suggests. I do not love rejuvelac but using it is great as a natural probiotic. I also take the Rejuvelac and make cheeses and I still might do that for my husband,as he likes my cheese too.

On the other hand not to confuse what Kombucha and Rejuvelac are- My husband and  I love Kombucha. As some people say Kombucha resembles beer. I will tell you I hate beer and never drink beer as I can't stand the taste. This here below Kombucha is some good stuff.

Fresh made Kombucha some has fruit in the bottles.

Now as for a Kombucha recipe I will tell you quickly our favorite tea bag combo. I use 8 tea bags Organic ones. I use 2 black teabags a 6 green tea teabags. You can do what you want but this is a great beginning mix.  Sugar is in this recipe but it gets eaten up by the fermented mushroom that is in this awesome drink.

I am so thankful that I have the power in me and the get go to do nothing at the moment but concentrate on liquids. I not only feel great I feel powerful. I get 8 hours of sleep naturally. I use no alarm clock and haven't for some time now.I absolutely so far have no desire for food -Zippo none-

What I juiced today:
 Spinach,kale,dandelion,red pepper,cilantro,parsley,ginger,1teaspoon of Hemp oil and lime 45 ounces

Butter lettuce,cucumber,celery, few kale leaves,pear,ginger, and lemon 32 ounces


Watermelon yummy-watermelon,mint and lime 12 ounces

Tons of water---
Finally had wheatgrass 1.5 hour's  before bedtime.

Day 10 Juice feasting.....

Awe another weird weather day. I am beginning to think we will never see the sun again. I see the sun and it goes right away. I am sick and tired of being sick and tired of the weather here in Washington State. I again started my day with my Rejuvalac water and MSM tablets. I started with 32 ounces of water and 8 ounces of the 32 this A.M. was the Rejuvalac/Water combo.

Health benefits of water

Lack of water can lead to dehydration, a condition that occurs when you don't have enough water in your body to carry out normal functions. Even mild dehydration can drain your energy and make you tired.

How much water do you need?

Every day you lose water through your breath, perspiration, urine and bowel movements. For your body to function properly, you must replenish its water supply by consuming beverages and foods that contain water.

So how much water does the average, healthy adult living in a temperate climate need? In general, doctors recommend 8 or 9 cups. Here are the most common ways of calculating that amount:

• Eight 8-ounce glasses of water a day. Another approach to water intake is the "8 x 8 rule" — drink eight 8-ounce glasses of water a day (about 1.9 liters). The rule could also be stated, "Drink eight 8-ounce glasses of fluid a day," as all fluids count toward the daily total. Although the approach really isn't supported by scientific evidence, many people use this easy-to-remember rule as a guideline for how much water and other fluids to drink.
• Rumor has it we should all drink 1/2 of our Body Weight in Water ounces. Each of us need different amounts of water with this rule in place.

And this is my Wheatgrass,and I don't own a wheatgrass juicer. Yes it is possible to get wheatgrass into our body without a wheatgrass juicer. What I do is cut a good bunch of the grass and take about 6 ounces of fresh water and add them to my Vitamix. I then take a fine strainer with the back of a spoon and push down my spoon until the grass is dry. Yes ,I may not be getting a potent blast but I assure you I have been taking my Wheatgrass this way for over 2 years and have had great changes as posted back in my blog awhile ago.


WHAT I AM FEELING: I am actually having in and out thoughts of my life and the negative it had. I know it is detox as I have been eating fairly good. I just can't get a grip on much positive as I had an unhappy childhood. I am not going to cherry coat my life. I just like staying raw and I feel so good, and this is my intension: 
*stay Raw 
*stay juicing
 *have some Elixir teas